When there is no proper rest, there is no proper work to the physical cells either. There is no rest and awareness to the mind too. Most of the brain cells are kept dormant, because they have to work only in shorter or lower frequencies.

Vethathiri Maharishi defines that there is no control or check in the consumption of life energy. The metabolic functions in the whole structure of man have become irregular. When both Body and Mind become worthless, man feels that he is a burden to himself.

How do we increase this Life-Energy?

Meditation is the distillation thoughts where life-energy is dramatically amplified - while all unnecessary dogma is erased.

So how do we benefit from meditation as said by Vethathiri Maharishi

(1) to avoid all such irregularities,

(2) to make the mind work in lower frequencies.

(3) to activate the dormant cells of the brain to function for better results,

(4) to conserve life energy considerably for better function of the body and mind.

(5) to recondition the character of the physical cells for regular function and,

(6) to metamorphose the behaviour of the mind in an elevated horizon,

Therefore, meditation is a process of psycho-feed-back and bio feed-back to maintain the wellbeing of both Mind and Body. In short, Meditation makes man a real man, sublimating all his behaviours in a positive way.It improves awareness, positive way, will power, intellect, intuition and finally leads one to reach the goal of Self Realisation, which is the purpose of life.

Vethathiri Maharishi talks profoundly of Meditation and its powerful impact. In a natural way, gradually, the mental frequency comes down to the lower counts. The strained brain cells get rest and correspondingly subtler cells begin to work. Consequently the consumption of life energy is reduced and the stock is increased. These chain activities keep the metabolic process to function in a regular way.

Therefore, meditation is a process of psycho-feed-back and bio feed-back to maintain the wellbeing of both Mind and Body. In short, Meditation makes man a real man, sublimating all his behaviours in a positive way.

It improves awareness, positive way, will power, intellect, intuition and finally leads one to reach the goal of Self Realisation, which is the purpose of life.

Unleash Your Mind With the Kundalini Meditation of SKY Yoga as taught to the World by Vethathiri Maharishi. 

Through touch initiation it rises the chakra from the origin travelling through the spine and rising to the Third eye or crown chakra. We can reach various levels of consciousness through Meditation practices.

THE BETA LEVEL
This is the default level of consciousness when we are awake and alert.

THE ALPHA LEVEL

THE THETA LEVEL

THE DELTA LEVEL

SKY’s Kundalini Meditation gives the tools to access the various abilities - so using them to transform one’s life can become as easy and natural as breathing. It will also help them to live the life they wish and be successful in all facets of life. 

Vethathiri Maharishi has simplified the techniques and process of meditation. He has made it so easy that anyone can learn, practice the ancient techniques of Meditation and live a blissful life.