Kamakhya, the Divine Power that celebrates Female Power. It is unique in its explicit association with menstruation. The body is considered a microcosm of the universe, and bodily functions are seen as having spiritual significance.

Why are Periods so Painful?

Physical

Menstruation-related pain can begin from Puberty and continue until Menopause.

Food Indulgence

Very hungry or not at all. Menstural days are unpredictable & Mind -Body play tricks. 

Havoc Hormones

PMS- Pre and Post Menstural Syndrome is common. Anger, Tears, Sadness

Why is this Program Unique?

Information - Fitness Techniques -Nutrition - Healing - Mediation

Menstural Wellness for every phase. From first flow - Pregnancy-Menopause. Techniques for staying healthy & happy.

More than 80% of women deal with PCOD, Fibroids etc. How to manage & overcome these?

Know the easy and Quick Period Hacks, Hygenie , Traditonal & Time tested methods. The miracle foods that increase your Iron, Calcium, Magnesium & all required Minerals.

Uterus- as important as a heart for a woman. While many can't wait to have it removed or feel that the job is done after child birth, know why it is critical to have a Healthy Uterus all your Life.

Course Curriculum